200 HR Soulful Flow Yoga Training

A soulful and comprehensive training for those ready to deepen their practice and confidently step into teaching. This 4-month hybrid program blends weekly live online sessions with one in-person weekend per month, providing a strong foundation in Vinyasa yoga, anatomy, philosophy, sequencing, and the business of yoga.

Fall 2025 (September - December)

Join the Soulful Flow Yoga 200-Hour Teacher Training, an immersive journey to deepen your practice and prepare you to teach yoga. This comprehensive training includes 11 weeks of live online sessions and a 1-weekend intensive to connect in person. ( 12 weeks total)

Fall 2025 Training Dates:

September:

• Saturday 13th & Sunday 14th(9-6 pm In- Person)

• Thursdays: 18th and 25th (Online)

October:

• Saturday 11th and Sunday 12th (9-6 pm In- Person)

• Thursdays: 2nd, 9th, 16th, 23rd, and 30th (Online)

November:

• Saturday the 15th and Sunday the 16th (9-6 pm in-person)

• Thursdays: 6th ,13th, and 20th (Online)

December:

• Saturday 13th and Sunday 14th ( 9-6 pm In- person)

• Thursdays: 4th and 11th

• The graduation ceremony will be Sunday, December 14th.

In-Person: lululemon University Village in Seattle, WA

Course Structure:

4 months, 1 weekend a month, and weekly online sessions: Engage with a dynamic, interactive curriculum in-person, online, and recorded modules available on demand.

Weekly Live Online Classes on Thursdays: Join us live weekly from 6 PM- 9 PM PST

Weekend Intensives: Participate in hands-on, immersive weekends in Seattle, WA, bringing together online teachings in a supportive and communal environment. We will host our final teaching practicum and graduation ceremony there. (Livestream will be available for those joining out of state or country.)

Modules:

• Yoga Philosophy & Humanities

• Living the 8 Limbs of Yoga

• Anatomy, Physiology and Biomechanics

• Functional Asana/Posture Clinics

• Soulful Flow Yoga Teaching Methodologies

• The Art of Sequencing

• Pranayama/ Breathwork + Subtle Body

• Meditation & Mindfulness

• Diversity, Inclusion, Equity & Ethics

• The Art of Authenticity

• Business of Yoga/ Professional Development

• Mindfulness in Marketing

• Mentorship within Training

Accreditation: Soulful Flow Yoga School is accredited by Yoga Alliance, ensuring the highest education standards.

Leadership: Led by trainers Jasmine RaShae' and guest teachers are bringing extensive knowledge and passion to the program. Our guest faculty helps to diversify the voices in training.

Investment: $3,000

At Soulful Flow Yoga, we are committed to making our trainings accessible to a diverse range of students while maintaining the integrity and value of the experience. We cap our training capacity to ensure that the faulty studio ratio aligns for an effective and supportive learning environment.

We offer 3 full scholarships and a few partial scholarships for the program. We also offer flexible payment plan options to ensure that financial limitations do not prevent you from participating in our training.

To inquire about support options, please email us at hello@soulfulflowyoga.com We are here to support you in your yoga journey!

What you'll get!

• Printable Soulful Flow Yoga Training Manual

• In-person hours in Seattle, WA ( live stream/ on-demand if you choose the Virtual Option.

• Live Online Seminars

• Recorded lectures, posture clinics, and practice sessions

• Mentorship Opportunities

• Personal Teaching Support + Evaluation on the Final Practicum

• First access to upgrade to any in-person event at any time

• First access to merchandise releases.

• lululemon partnership perks

Enroll with confidence. All sales are final.