25-Hour Online Yin Yoga Teacher Training with Jasmine RaShae'

Dive deeper into Yin Yoga with Jasmine RaShae'! Join us for a transformative 25-hour online Yin Yoga Teacher Training, where you'll explore the profound benefits of Yin Yoga, delve into anatomy, meditation, and Qi theory, and learn to guide sessions with confidence.

Training Highlights:

Yin Yoga Teacher Training Modules

Certainly! Here's the complete write-up for your Yin Yoga 25-hour training:

Discover the Art of Yin Yoga

Immerse yourself in a transformative 25-hour online training led by Jasmine RaShae', designed to deepen your practice and enhance your teaching skills in the art of relaxation and healing through Yin Yoga.


Online Dates/ Times:

  • September 19 - 22, 2024

    Thursday: 6:00 pm – 9:00 pm PST

    Friday: 6:00 pm – 9:00 pm PST

    Saturday: 9:00 am – 5:00 pm PST

    Sunday: 9:00 am – 5:00 pm PST

    Total Training Hours: 25

Curriculum Highlights:

  • Exploring the Essence of Yin Yoga: Philosophy and Practice

    • Understand the philosophical foundations and practical applications of Yin Yoga.

    • Embrace Yin Yoga as a transformative practice for deep introspection and relaxation.

  • Essential Principles of Yin Yoga

    • Uncover the fundamental principles that govern Yin Yoga practice.

    • Learn to create a harmonious environment conducive to long-held poses.

  • Unveiling the Benefits of Yin Yoga

    • Discover the therapeutic benefits of Yin Yoga on both physical and energetic levels.

    • Explore how Yin Yoga enhances flexibility, joint health, and emotional balance.

  • Delving into the Anatomy of Yin Yoga

    • Explore how Yin poses target connective tissues and stimulate energy flow.

    • Gain insights into anatomical considerations for safe and effective practice.

  • Sensory Exploration: Embracing Tension, Compression, and Opening

    • Deepen your awareness of sensations and energetic shifts during Yin Yoga practice.

    • Learn to navigate the subtleties of tension and compression in Yin poses.

  • Inner Journey: Harnessing Meditation & Visualization Techniques

    • Master meditation and visualization practices to enhance your Yin Yoga sessions.

    • Guide students in cultivating mindfulness and deep inner awareness.

  • Nurturing the Nervous System with Restorative Breathwork

    • Learn restorative breathwork techniques to calm the nervous system and deepen relaxation.

    • Incorporate breathwork seamlessly into Yin sequences for enhanced therapeutic benefits.

  • Energetic Insights: Unveiling the Subtle Body

    • Explore the energetic aspects of Yin Yoga and its impact on the subtle body.

    • Understand how Yin Yoga balances and harmonizes the body's energy centers.

  • Qi and Meridian Theory: Ancient Wisdom Unraveled

    • Delve into the ancient Chinese theories of Qi and meridians as they relate to Yin Yoga.

    • Apply this wisdom to optimize energy flow and enhance well-being in your practice.

  • Distinguishing Yin from Restorative Yoga

    • Understand the key differences between Yin and Restorative Yoga practices.

    • Learn when and how to incorporate both styles to suit different student needs.

  • Embracing the Unique Practices and Benefits

    • Appreciate the unique benefits of Yin Yoga, including stress reduction and improved flexibility.

    • Cultivate a comprehensive understanding of Yin Yoga's transformative potential.

  • Guidance and Adaptations: Tailoring Yin Yoga for Different Body Types

    • Discover how to adapt Yin Yoga poses and sequences for various body types and abilities.

    • Provide inclusive and accessible practices that support all students in their Yin Yoga journey.

  • Enhancing Practice with Modifications and Variations

    • Explore creative ways to modify poses and incorporate variations in Yin Yoga.

    • Enhance your teaching repertoire to meet the diverse needs of your students.

  • Crafting Effective Yin Yoga Sequences

    • Develop skill in designing thoughtful and balanced Yin Yoga sequences.

    • Learn to sequence poses strategically for maximum therapeutic benefit and flow.

Who Should Attend:
This training is ideal for yoga teachers, bodyworkers, and students who want to deepen their understanding and practice of Yin Yoga.

Investment:
$444 (Please register with confidence as this offering is non-refundable)

Contact: For more information and to reserve your spot, email hello@jasminerashae.com.

This Soulful Flow Yoga School Yin Training is recognized as a Yoga Alliance Continuing Education Provider (YACEP) course.