Soulful Flow Yoga School 25 hr Online Restorative Training

Transform your teaching and deepen your practice with our comprehensive 25-hour Restorative Yoga Teacher Training with Jasmine RaShae’. Explore the benefits, and techniques of restorative yoga, learn to use props effectively, and master the art of creating a safe, nurturing environment for your students. Perfect for yoga teachers, therapists, and wellness professionals, this training includes detailed modules on anatomy, breathwork, meditation, and adapting poses for special populations. Enhance your skills, gain valuable insights, and join a supportive community dedicated to the healing power of restorative yoga. Secure your spot now for this Yoga Alliance Continuing Education Provider (YACEP) course and expand your practice with Jasmine's expert guidance.

Who Should Attend:

This training is ideal for yoga teachers, acupuncturists, massage therapists, and dedicated Yin Yoga practitioners who want to deepen their understanding and practice of Yin Yoga.

Modules

Introduction to Restorative Yoga

Anatomy and Physiology

Breathwork and Pranayama

Props and Setups

Restorative Yoga Poses

Sequencing Restorative Yoga Classes

The Role of the Teacher

Effective Verbal Cuing

Integrating Meditation and Mindfulness

Special Populations and Therapeutics

Practicum and Feedback

Teaching Practicum

Group feedback and personal reflection

Hybrid Session Schedule

January 30 - 3, 2025

Thursday: 6:00 pm – 9:00 pm PST

Friday: 6:00 pm – 9:00 pm PST

Saturday: 10:00 am – 6:00 pm PST

Sunday: 10:00 am – 6:00 pm PST

Total Training Hours: 25

In-person sessions will take place at the University Village lululemon studio

Investment:

$555

(This training is non-refundable so please purchase with confidence)

What you'll get:

Restorative Digital Manual

Access to Soulful Flow Yoga On-Demand Platform

1 on 1 Coaching Session with Jasmine RaShae’

25hr Training Hours Continuing Education hours. | Yoga Alliance Continuing Education Provider (YACEP)

All sessions are held online, allowing you to embark on a journey to deepen your practice and teaching of Yin Yoga with Jasmine RaShae' from the comfort of your home. Reserve your spot today!

For any questions, please email hello@jasminerashae.com.

***Soulful Flow Yoga School***
***25 hr Online Yin Training***

Dive deeper into Yin Yoga with Jasmine RaShae'! Join us for a transformative 25-hour online Yin Yoga Teacher Training, where you'll explore the profound benefits of Yin Yoga, delve into anatomy, meditation, and Qi theory, and learn to guide sessions with confidence. Perfect for yoga teachers, bodyworkers, and anyone passionate about holistic wellness. Secure your spot now for this Yoga Alliance Continuing Education Provider (YACEP) course and expand your practice with Jasmine's expert guidance.

Who Should Attend:

This training is ideal for yoga teachers, acupuncturists, massage therapists, and dedicated Yin Yoga practitioners who want to deepen their understanding and practice of Yin Yoga.

Modules:

Introduction to Yin Yoga

Explore the History, Philosophy & Principles

Breathwork in Yin Yoga

Practice Pranayama Techniques

Anatomy and Physiology

Examine Connective Tissues

Finding Your Edge & Exploring Sensations

Safe Regressions & Progressions ( Modifications + Stimulation)

Yin Yoga Sequencing

Create Theme-Based Classes

Qi Theory, Meridian Theory, and Suble Body

Fundamentals of Chinese Medicine

Meditation and Visualization

Apply Techniques for Deepening Practice

Differentiate Key Elements of Yin & Restorative

Teaching Practicum: Conduct Practice Teaching Sessions

Receive Constructive Feedback

Integrate Learnings into Your Practice

Engage in Reflective Journaling and Group Discussions